Pregnant or planning on getting pregnant?
Changing lives, one woman at a time.
With pregnancy your body is going to go through an amazing and often scary transformation.  Luckily for you we have answers and solutions for you.
Prevention is crucial when it comes to avoiding pain with pregnancy or postpartum.
It is no secret your body is going through some profound changes while pregnant. However, this season of motherhood should not be met with pain. The Pelvic Docs are available to manage everyday aches and pains associated with pregnancy. Including: 
  • Sacroiliac joint or pubic symphysis pain (SPD)
  • Hip and/or Lower extremity pains
  • Thoracic spine pain 
  • ​Headaches
  • ​Urinary and/or Fecal Incontinence 
  • ​Constipation
  • ​Pelvic organ prolapse
  • ​Diastasis Recti/Abdominal wall muscle separation
  • ​Pelvic floor muscle/core strengthening

How can The Pelvic Docs help me manage my pregnancy? 

Along with the management of common pregnancy conditions The Pelvic Docs are here to help you prepare for labor and delivery. We offer a comprehensive week-by-week prenatal program focusing on strength, endurance, and strategies to optimize your birthing experience and reduce the likelihood of postpartum musculoskeletal conditions. Labor and delivery preparation treatment includes:
The following interventions may be used by The Pelvic Doc's Women’s Health Specialists to help you manage your pregnancy:
  • ​Patient education: You'll learn exactly what’s wrong, how long it is going to take to get better, and what you can do at home to help your recovery.
  • Prescriptive exercises: These are designed for your specific presentation so your relief is long-lasting and self-managed.
  • Functional training: Programs designed and tailored specifically so you can enjoy the activities that are important to you and your quality of life.
  • ​​Breathing/relaxation training: Prescribed to restore optimal coordination and activation of the pelvic floor musculature.
  • Soft tissue mobilization: Used to relieve muscle tension and treat adhesions caused by scar tissue, swelling, trauma, and spasms.
  • Joint mobilization: Utilized to loosen restricted joints and increase the range of motion.
  • ​Spinal manipulation techniques: Utilized to restore joint motion, relax muscles, and relieve pain.
  • ​Dry needling: An advanced therapeutic modality that is effective in treating soft-tissue injuries and aiding in the treatment of chronic pain conditions.
  • ​Biofeedback training: Used to help bring body awareness and control to help speed up your recovery.
FREE Online Pelvic Floor Assessment
Wondering if you would benefit from seeing a Pelvic Floor Women's Health Specialist?
Take this FREE ONLINE assessment which has been shown to correctly identify 91% of women in which a musculoskeletal condition is causing their pelvic floor pain or dysfunction:
Not sure if we are your answer?  Sign up for a FREE Phone Consultation with one of our experts.
Women's Health & Pelvic Floor Rehab Services
Free on-line Pelvic Floor Assessment which is 90% accurate.
What to expect from your evaluation and treatment from a Pelvic Floor Specialist.
Get help now!
Schedule a session with one of our experts!
Treatment for urinary leakage, pelvic pain, organ prolapse, or painful sex.
Learn about, prepare for & manage pregnancy & childbirth.
Postpartum care, rehab & pelvic floor management.
Centrally located to serve Phoenix, Scottsdale, & Tempe.
Women's Health Phoenix, AZ
One Accord Physical Therapy 
Pelvic Floor Specialist: 
Dr. Britnie Hornsby
Pelvic Floor Rehab Phoenix, AZ
OneAccord Physical Therapy Phoenix, AZ
2020 N. Central Ave. Ste L100
Phoenix, AZ  85004
**Pelvic floor rehab offered here.
Coming soon:  
Pelvic Floor Rehab Casa Grande, AZ
OneAccord Physical Therapy Casa Grande, AZ
580 N. Camino Mercado, Ste. 25
Casa Grande, AZ 85122
Contact Us
Please call to schedule with one of our Women's Health / Pelvic Floor Specialist.

Phone:  1-855-331-7522